Having difficulty asking for what you want? Get help from a baby. When you were a baby you had no problem making your needs and desires known. You weren’t plagued with self- doubts! What changed? Many of my clients often seek counselling help for depression, relief from anxiety, or counselling support thru grief and loss. … Read more
Improve your marriage by learning from President Obama’s reelection campaign In her Monday’s brief, Arianna Huffington wrote „For Voters to Believe Obama’s Second Term Will Bring About Change, He Needs to Acknowledge What Needs to Change in Himself”. How is that connected to transforming your marriage and love relationship from frustrating or disappointing to the … Read more
How Authenticity can help you lose weight Many years ago, when I was training in Dance Movement Therapy and Ritual Theater, at some point during the exercises I would find myself overwhelmed with feelings. At the time, that felt scary and “not good enough” and a typical reaction was to tell myself that I had … Read more