Inspirational Media

I don’t really like my weight :(

I don’t really like my weight ? As long as society and the media continue to define beauty through the lens of weight, we will continue to raise generations of girls with low self-esteem and potential emotional eating challenges in their life. We have to start the change by changing what we think we see when we look in the mirror.

The Secret to You

How many of us look in the mirror every morning and say to ourselves, “I am the perfection of Life.  Today I will take time to laugh and play.”? This video offers lots of positive affirmations and is a beautiful invitation to slow down and enjoy life every day.