couples counselling

Are you stressed and feeling in constant crisis mode?

Are you stressed and feeling in constant crisis mode? Do you spend a lot of time worrying about things that are out of your control? Do you agonize over doing it just right so you can avoid conflict of disappointing others?  Perhaps you experience “crises” similar to the following examples: Your adult daughter calls you […]

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When lovemaking feels like doing dishes in the dark OR The Art of Giving and Receiving Feedback in the Bedroom

When lovemaking feels like doing dishes in the dark OR The Art of Giving and Receiving Feedback in the Bedroom Imagine what it would feel like to do the dishes in the dark. You would sort of know what you’re doing because  you’re familiar with the layout of your kitchen sink  and the dish soap.

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Are you ready for more love in your relationship?

Are you ready for more love in your relationship? As a marriage therapist and couples counselor, I regularly listen to couples share the pain they experience when they don’t get the love they want. Often, especially in the beginning of couples counselling, there can be a fair amount of focus  on how the pain is

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Is scorekeeping eroding your marriage?

Is score keeping eroding your marriage? Have you felt hurt, disappointed, under appreciated or rejected in response to something your spouse said or did or didn’t do? And have you then gone ahead and adjusted your own behaviour based on that experience? Take the example of Quinn and Lara: Lara used to cook dinner for

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Improve your happiness quotient by learning this mantra

Improve your happiness quotient by learning this mantra Do you worry about your loved ones  being disappointed, or feeling bad in some shape or form? Do try to save your children from feeling/experiencing pain and disappointment in life? Do you work hard to manage your loved one’s feelings so he or she doesn’t  get sick,

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Is your relationship affair “proofed”?

Is your relationship affair “proofed”? Are you familiar with the major reasons for betrayal in relationship? And do you know how to avoid them? When couples come to see me for affair recovery or marriage and relationship therapy, we usually start with an assessment to identify the strengths of their relationship and where they need

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Is your sex life falling apart because of your libido?

Is your Sex Life falling apart because of your Libido? A common complaint couples share with me in my role  me as Burnaby relationship counsellor specializing in sex therapy and marriage counseling is a loss in libido. Usually these are long-term partners who are unhappy about the steady decline of passion and fire in their

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Why can couple’s counselling before marriage have an impact on your sex life?

Why can couple’s counselling before marriage have an impact on your sex life? Pre-marital counselling or pre marriage therapy is becoming more and more popular, not only with celebrities like Jennifer Aniston. When couples come to see me because they need help resolving conflicts they have become gridlocked on, in our first session I also

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Is Addiction Relapse Prevention part of your Wedding Preparations?

Is Addiction Relapse Prevention part of your Wedding Preparations? Are you worried your wedding plans might lead to an addiction relapse? As a couple’s therapist and addiction counsellor who specializes and is passionate about premarital counseling, it is my job to help couples make wise choices in their wedding planning if one partner is also

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