Are you stressed and feeling in constant crisis mode?

Are you stressed and feeling in constant crisis mode? Do you spend a lot of time worrying about things that are out of your control? Do you agonize over doing it just right so you can avoid conflict of disappointing others?  Perhaps you experience “crises” similar to the following examples: Your adult daughter calls you frantically from work. This is her first day at the new job and she was supposed to bring various signed …

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