couples counselling

Is scorekeeping eroding your marriage?

Is score keeping eroding your marriage? Have you felt hurt, disappointed, under appreciated or rejected in response to something your spouse said or did or didn’t do? And have you then gone ahead and adjusted your own behaviour based on that experience? Take the example of Quinn and Lara: Lara used to cook dinner for Quinn but often he would come home late and her lovingly prepared meal would be cold or overcooked. She interpreted …

Is scorekeeping eroding your marriage? Read More »

Improve your happiness quotient by learning this mantra

Improve your happiness quotient by learning this mantra Do you worry about your loved ones  being disappointed, or feeling bad in some shape or form? Do try to save your children from feeling/experiencing pain and disappointment in life? Do you work hard to manage your loved one’s feelings so he or she doesn’t  get sick, relapse, become depressed again, get triggered into some other painful place? Are you the super attentive and kind friend always …

Improve your happiness quotient by learning this mantra Read More »

Is your relationship affair “proofed”?

Is your relationship affair “proofed”? Are you familiar with the major reasons for betrayal in relationship? And do you know how to avoid them? When couples come to see me for affair recovery or marriage and relationship therapy, we usually start with an assessment to identify the strengths of their relationship and where they need support. Check out this list of the six most common causes that have been identified to put your marriage at …

Is your relationship affair “proofed”? Read More »

Is your sex life falling apart because of your libido?

Is your Sex Life falling apart because of your Libido? A common complaint couples share with me in my role  me as Burnaby relationship counsellor specializing in sex therapy and marriage counseling is a loss in libido. Usually these are long-term partners who are unhappy about the steady decline of passion and fire in their lovemaking. Often there is a higher desire partner and a lower desire partner and the self-diagnosis is a loss of …

Is your sex life falling apart because of your libido? Read More »

Why can couple’s counselling before marriage have an impact on your sex life?

Why can couple’s counselling before marriage have an impact on your sex life? Pre-marital counselling or pre marriage therapy is becoming more and more popular, not only with celebrities like Jennifer Aniston. When couples come to see me because they need help resolving conflicts they have become gridlocked on, in our first session I also ask “How is your sex life?”. Usually the answer is: “It hasn’t been great for a while”. [jwplayer mediaid=”1220″] While …

Why can couple’s counselling before marriage have an impact on your sex life? Read More »

Is Addiction Relapse Prevention part of your Wedding Preparations?

Is Addiction Relapse Prevention part of your Wedding Preparations? Are you worried your wedding plans might lead to an addiction relapse? As a couple’s therapist and addiction counsellor who specializes and is passionate about premarital counseling, it is my job to help couples make wise choices in their wedding planning if one partner is also in recovery. The lasting ripple effect of Addiction can sometimes come as a surprise, especially when the individual is sober …

Is Addiction Relapse Prevention part of your Wedding Preparations? Read More »