Joy

How to shift from frustration and disappointment to hope and connection

accountability, communication tips, conflict resolution, counselling, couples counselling, EFT Therapy, feeling responsible, Joy, love coaching, marriage counselling, positive life changes, Relationship Therapy

How to shift from frustration and disappointment to hope and connection Are you familiar with the frustrating and discouraging feeling of getting stuck in a negative cycle or downward spiral together? After a while, you don’t know how to shift the pattern to recreate positive energy between each other. Sometimes you have an internal narrative which […]

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Are you unknowingly deducting happiness from your relationship?

being happy together, changing the narrative, counselling, couples counselling, depression, intimacy coaching, Joy, marriage counselling, mindfulness, positive affirmations, relationship joy, Relationship Therapy, upward spiral

Are you unknowingly deducting happiness from your relationship? 80% of the couples that come to see me for relationship therapy or marriage counselling want to get back to their happy place. Once we dive a little bit into the couple’s history, I usually hear that things started out well. I’m sure you can relate to

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How to make Valentine’s day not just ANOTHER painful reminder that you don’t have a partner

codependency, couples counselling, depression, feeling responsible, intimacy coaching, Joy, language of love, low self-esteem, positive life changes, relationship joy, self-love, sexual healing, Valentine's Day

How to make Valentine’s day not just ANOTHER painful reminder that you don’t have a partner Whether you’re feeling the loss of a not-too-distant breakup or you’re sitting in the longing of meeting that special someone, you might be wishing that Valentine’s Day would have come and gone already. Who needs a reminder of romantic

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Are you ready for more love in your relationship?

compassion, couples counselling, feeling responsible, forgiveness, guilt, Joy, language of love, love, low self-esteem, marriage counselling, positive affirmations, positive life changes, relationship joy, self-esteem, self-love, shame

Are you ready for more love in your relationship? As a marriage therapist and couples counselor, I regularly listen to couples share the pain they experience when they don’t get the love they want. Often, especially in the beginning of couples counselling, there can be a fair amount of focus on how the pain is

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Is your relationship affair “proofed”?

affair prevention, counselling, couples counselling, intimacy coaching, Joy, marriage counselling, mindfulness, positive life changes, relationship joy, Relationship Therapy

Is your relationship affair “proofed”? Are you familiar with the major reasons for betrayal in relationship? And do you know how to avoid them? When couples come to see me for affair recovery or marriage and relationship therapy, we usually start with an assessment to identify the strengths of their relationship and where they need

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Are these 4 LOVE ERASERS at work in your relationship?

boundaries, codependency recovery, communication tips, couples counselling, depression, Joy, marriage counselling, mindfulness, relationship joy, Relationship Therapy, Sex Therapy, the Gottman Method

Are these 4 LOVE ERASERS at work in your relationship? They use different aliases: marriage wreckers, divorce predictors, love erasers…but they all do the same thing. They are the termites that slowly eat away at your marriage. I recently wrote an article on my website www.goddessrevealed.ca which focuses on counselling for anxiety and stress relief.

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3 Key Practices for Creating Relationship Thrival

Anxiety, boundaries, codependency, communication tips, counselling, couples counselling, depression, Imago Therapy, Joy, low self-esteem, marriage counselling, positive life changes, relationship joy, self-love, willingness

3 Key Practices for Creating Relationship Thrival Have you stopped feeling special in your relationship? As a marriage therapist, I often hear one half of a couple who has come for couple’s counselling, share his or her sadness and disappointment about not feeling special anymore in the relationship. This can prompt the other spouse to exclaim “What

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Use this practice to enjoy a more satisfying sex life with your partner

body mind awareness, breathe, breathing practice, couples counselling, intimacy coaching, Joy, marriage counselling, mindfulness, passion, positive life changes, sexual healing, tune in

Use this practice to enjoy a more satisfying sex life with your partner As a somatic psychotherapist and marriage counsellor I offer intimacy coaching to couples who would like to deepen their intimate connection and want to share a more satisfying sex life. The number one practice and first, very simple step towards a more

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Did you know there is one very simple way to extend your life span?

aging, freedom, Joy, life transition counselling, mid-life crisis, positive life changes

Did you know there is one very simple way to extend your life span? How do you feel about ageing? If you are reading this and you haven’t hit your 40s yet, you might not spend any time thinking about ageing at this point in your life. But if you have passed the 40 or

Did you know there is one very simple way to extend your life span? Read More »

How to shift from frustration and disappointment to hope and connection

Are you unknowingly deducting happiness from your relationship?

How to make Valentine’s day not just ANOTHER painful reminder that you don’t have a partner

Are you ready for more love in your relationship?

Is your relationship affair “proofed”?

Are these 4 LOVE ERASERS at work in your relationship?

3 Key Practices for Creating Relationship Thrival

Use this practice to enjoy a more satisfying sex life with your partner

Did you know there is one very simple way to extend your life span?

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