love coaching

How to shift from frustration and disappointment to hope and connection Are you familiar with the frustrating and discouraging feeling of getting stuck in a negative cycle or downward spiral together? After a while, you don’t know how to shift the pattern to recreate positive energy between each other. Sometimes you have an internal narrative which sounds something like this: ”If only my spouse would do X then I could / would do Y.” Both of …

How to shift from frustration and disappointment to hope and connection Read More »