“Pillow Talk” Part 2: addressing orgasm difficulties Have you ever faked an orgasm? If yes, please take a moment and acknowledge to yourself why you answered the famous question “Did you come?” with a lie. As a sex therapist and relationship counsellor I help couples address this questions and the potential surrounding anxieties in a […]
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How to stop the Power Struggle in your relationship When couples consider marriage counselling or relationship therapy, they’re often gridlocked or stuck in a power struggle. A very common issue that surfaces in couple’s counselling sessions is “He or she is so controlling, I can’t stand it anymore.” Two things may be happening if you’re
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How to stop having certain arguments over and over again… Do you struggle to understand your partner at times? Maybe when you met and were freshly in love, the fact that you were different was exciting and interesting. But when the novelty wears off, it’s easy to move from admiring a particular trait to finding
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Why having a pity party with your spouse is good for you Are you aware of having roles in your marriage or relationship? Does one of you tend to be the complainer and the other one the listener or sympathizer? The minute Laura would walk in the door at the end of the day, she
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Becoming a caregiver and the perfectionism trap Becoming a caregiver can activate a lot of emotions. Particularly when women become responsible for the care of a parent, I have noticed how easy it is to get caught in the perfectionism trap. It becomes important to do a perfect job, to be a perfect caregiver…adding an
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Do you yearn for freedom and Autonomy? Are you getting bigger because you’re keeping yourself small Part 2 Are you busy making sure everyone around you is happy, i.e. do you spend your life pleasing others? Do the needs of those dearest and nearest to your heart control what your day looks like? Do you
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Are you getting bigger because you’re making yourself small? Part 1 You might be wondering what I mean with ”making yourself small”? What I’m referring to, is the popular habit of not paying attention to or denying our needs. Especially women are still in large part dealing with the impact of their social cultural conditioning
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