shopping addiction

Do you yearn for freedom and Autonomy?

Do you yearn for freedom and Autonomy? Are you getting bigger because you’re keeping yourself small Part 2 Are you busy making sure everyone around you is happy, i.e. do you spend your life pleasing others? Do the needs of those dearest and nearest to your heart control what your day looks like? Do you feel like you can never do what YOU want? Part 1 of this series discussed how assuming responsibility for the …

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Looking for help to stop overeating? Don’t follow this advice…

Looking for help to stop overeating? Don’t follow this advice… Beware of advice that is designed to distract you when you want to overeat. Some time ago a client came to me seeking help to get her spending under control. She was afraid that she was well on her way to becoming a shopaholic. Originally she’d been seeking help for overeating and binge eating. Internet research had led her to a blog post where the …

Looking for help to stop overeating? Don’t follow this advice… Read More »