passion

“Pillow Talk” Part 2: addressing orgasm difficulties

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“Pillow Talk” Part 2: addressing orgasm difficulties Have you ever faked an orgasm? If yes, please take a moment and acknowledge to yourself why you answered the famous question “Did you come?” with a lie. As a sex therapist and relationship counsellor I help couples address this questions and the potential surrounding anxieties in a way that is nurturing and supportive rather than anxiety provoking and frustrating. When the question “Did you come?” turns into …

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Use this practice to enjoy a more satisfying sex life with your partner

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Use this practice to enjoy a more satisfying sex life with your partner As a somatic psychotherapist and marriage counsellor I offer intimacy coaching to couples who would like to deepen their intimate connection and want to share a more satisfying sex life. The number one practice and first, very simple step towards a more fulfilling sex life is body mind awareness. In a world that is incredibly fast-paced and almost everybody’s day is tightly …

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What should be on the top of your to-do list to make your marriage flourish?

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What should be on the top of your to-do list to make your marriage flourish? Over the years of offering marriage counseling to couples, I’ve noticed that there are some recurring stories or themes that propel individuals to seek out couples counseling.   One such theme is “I’m not getting a lot out of our marriage/relationship anymore.” This statement is often accompanied with a sense of bewilderment, sadness or resignation. There is a sense of …

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Intimacy Coaching: 10 minutes to a deeper Intimate Connection

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Intimacy Coaching: 10 minutes to a deeper Intimate Connection In my Burnaby marriage therapy office, I often hear couples talk about their desire for a deeper intimate connection. Perhaps you can relate to this scenario: Sex is mostly good or okay, but not as great as it could be, because of time constraints and scheduling problems, lack of connection or underlying conflict. After years of working as a couples counsellor and somatic therapist, and from …

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Do you allow yourself to dream?

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Do you allow yourself to dream? Do you have a vision, a passion, a desire to do something? Do you have a Dream? What are you doing to make your dream become reality?  If your answer is “nothing”, because It’s just not possible right now It’s just a silly dream, it’s not realistic I can’t afford to have dreams, I have responsibilities I don’t have the time It’s never going to happen anyway…  I urge …

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