conflict resolution

How to shift from frustration and disappointment to hope and connection

, , , , , , , , , , ,

How to shift from frustration and disappointment to hope and connection Are you familiar with the frustrating and discouraging feeling of getting stuck in a negative cycle or downward spiral together? After a while, you don’t know how to shift the pattern to recreate positive energy between each other. Sometimes you have an internal narrative which […]

How to shift from frustration and disappointment to hope and connection Read More »

Why understanding Mr. Duffy can save your marriage

, , , , , , , , ,

Why understanding Mr. Duffy can save your marriage or How to stop escalating relationship conflicts. When couples contact me for relationship counselling and marriage therapy, I invite them to fill out a personal info form where they are asked to name their short and long term goals for couple’s counselling. 80% of couples that seek

Why understanding Mr. Duffy can save your marriage Read More »