How to shift from frustration and disappointment to hope and connection
How to shift from frustration and disappointment to hope and connection Are you familiar with the frustrating and discouraging feeling of getting stuck in a negative cycle or downward spiral together? After a while, you don’t know how to shift the pattern to recreate positive energy between each other. Sometimes you have an internal narrative which sounds something like this: ”If only my spouse would do X then I could / would do Y.” Both of …
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