change

3 fingers: a simple practice to reduce conflict and increase connection with your partner

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3 fingers: a simple practice to reduce conflict and increase connection with your partner One of the most common “complaints” I hear from couples when they make an appointment for couple’s counselling or relationship therapy is how fed up they are  with all the negativity between them. Are you tired of bickering all the time? Are you a nag? Does it feel like conflict erupts out of nowhere… one minute things seem to be fine …

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Improve your marriage by learning from President Obama’s reelection campaign

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Improve your marriage by learning from President Obama’s reelection campaign In her Monday’s brief, Arianna Huffington wrote „For Voters to Believe Obama’s Second Term Will Bring About Change, He Needs to Acknowledge What Needs to Change in Himself”. How is that connected to transforming your marriage and love relationship from frustrating or disappointing to the relationship of your dreams? All relationships begin with the honeymoon phase. For most couples this stage lasts approx. 18 months. …

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Depression, anxiety and the stock market

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Depression, anxiety and the stock market We live in financially unstable times. If you have invested in the stock market you probably feel somewhat powerless regarding the outcome of your investments. You can only hope that, as usual, with time things will stabilize again. Your losses will recuperate and become profits. When you struggle with depression, anxiety or addiction you might want to consider taking a look at the distribution of your funds on the …

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How you can reap the benefits of change

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How you can reap the benefits of change Change can sneak up on you. When I work with clients who are seeing me for life transition counselling, most of the time we identify the presence of precursors indicating that things had been changing already for quite a while. Change can be a wonderful thing; a catalyst for positive shifts in your life. But whether planned, expected or not, most of us resist change because with it comes the …

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