marriage counselling

How to stop having certain arguments over and over again…

How to stop having certain arguments over and over again… Do you struggle to understand your partner at times? Maybe when you met and were freshly in love, the fact that you were different was exciting and interesting. But when the novelty wears off, it’s easy to move from admiring a particular trait to finding […]

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Intimacy Coaching: 10 minutes to a deeper Intimate Connection

Intimacy Coaching: 10 minutes to a deeper Intimate Connection In my Burnaby marriage therapy office, I often hear couples talk about their desire for a deeper intimate connection. Perhaps you can relate to this scenario: Sex is mostly good or okay, but not as great as it could be, because of time constraints and scheduling

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Do you know these 2 essential ingredients for relationship thrival?

Do you know these 2 essential ingredients for relationship thrival? One of the most basic needs that humans  have is to be heard and seen. Being heard and seen by someone  you love creates joy and well-being. What do I mean when I talk about hearing and seeing someone? I’m talking about attunement and boundaries.

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