intimacy coaching

Is your relationship affair “proofed”?

Is your relationship affair “proofed”? Are you familiar with the major reasons for betrayal in relationship? And do you know how to avoid them? When couples come to see me for affair recovery or marriage and relationship therapy, we usually start with an assessment to identify the strengths of their relationship and where they need support. Check out this list of the six most common causes that have been identified to put your marriage at …

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Is your sex life falling apart because of your libido?

Is your Sex Life falling apart because of your Libido? A common complaint couples share with me in my role  me as Burnaby relationship counsellor specializing in sex therapy and marriage counseling is a loss in libido. Usually these are long-term partners who are unhappy about the steady decline of passion and fire in their lovemaking. Often there is a higher desire partner and a lower desire partner and the self-diagnosis is a loss of …

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Do you know the number 1 secret to a fulfilling long-term relationship?

Do you know the number 1 secret to a fulfilling long-term relationship? You may be surprised if I told you that you would have received an answer to this question at my Hot Yoga class the other day. While several of us were struggling with a pose, the instructor repeated  “The answer lies in the connection!” a few times. From experience I know this is true. When I can stay fully connected to my body …

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“Pillow Talk” Part 2: addressing orgasm difficulties

“Pillow Talk” Part 2: addressing orgasm difficulties Have you ever faked an orgasm? If yes, please take a moment and acknowledge to yourself why you answered the famous question “Did you come?” with a lie. As a sex therapist and relationship counsellor I help couples address this questions and the potential surrounding anxieties in a way that is nurturing and supportive rather than anxiety provoking and frustrating. When the question “Did you come?” turns into …

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“Pillow Talk” Part 1: Communication Tips from an Intimacy Counsellor

Pillow Talk Part 1: Communication Tips from an Intimacy Counsellor Are you comfortable talking about sex with your partner? This is one of the first questions I ask couples who come to my Burnaby Marriage counselling practice  for Sex Therapy or Intimacy counselling. While we are flooded with all types of sexual images in the media and many marketing strategies use “sexiness” to entice us to buy something, many couples are not very comfortable conversing …

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Do you enjoy sex more after a few drinks?

Do you enjoy sex more after a few drinks? Do you feel less inhibited or does it seem like you can “let yourself go more” sexually after you’ve had a drink or two or three? As a marriage counsellor and relationship therapist I often hear couples share that over time their sex life has lost some of its initial “sparkle.” Recently one couple, let’s call them Mary and Tom,  shared that they had gotten into …

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