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Depression, anxiety and the stock market

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Depression, anxiety and the stock market We live in financially unstable times. If you have invested in the stock market you probably feel somewhat powerless regarding the outcome of your investments. You can only hope that, as usual, with time things will stabilize again. Your losses will recuperate and become profits. When you struggle with depression, anxiety or addiction you might want to consider taking a look at the distribution of your funds on the …

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Depression… when the coin has stopped spinning and what to do about it

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Depression… when the coin has stopped spinning and what to do about it If you have ever struggled with depression you can probably relate to feeling stuck and/or overwhelmed. When I am counselling clients for depression, most often in our sessions we address a combination of three mind states: Grief and loss: – trying to come to terms with change and grieving what once was or could have been Low self-esteem: – being caught up …

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