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	<title>binge eating &#8211; Positive Life Changes</title>
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	<description>Ina Stockhausen, Relationships, Sex and Marriage Counselor in Burnaby.</description>
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	<title>binge eating &#8211; Positive Life Changes</title>
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		<title>Eat enough of these cookies and your depression could disappear…</title>
		<link>https://positivelifechanges.ca/eat-enough-of-these-cookies-and-your-depression-could-disappear/</link>
		
		<dc:creator><![CDATA[Lucinda]]></dc:creator>
		<pubDate>Fri, 27 May 2011 17:57:58 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[low self-esteem]]></category>
		<category><![CDATA[obesity]]></category>
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					<description><![CDATA[Eat enough of these cookies and your depression could disappear… That would be a logical conclusion to come to if you happen to watch the latest Nabisco Cookie commercial for the “Chips Ahoy Chewy Gooey Cookies” &#160;because… “they are crammed with joy.” In these times of stress many individuals struggle with increased depression and anxiety. [&#8230;]]]></description>
		
		
		
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		<title>Looking for help to stop overeating? Don&#8217;t follow this advice&#8230;</title>
		<link>https://positivelifechanges.ca/looking-for-help-to-stop-overeating-dont-follow-this-advice/</link>
		
		<dc:creator><![CDATA[Lucinda]]></dc:creator>
		<pubDate>Wed, 04 Aug 2010 10:09:41 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[Geneen Roth]]></category>
		<category><![CDATA[help for overeating]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[shopaholic]]></category>
		<category><![CDATA[shopping addiction]]></category>
		<guid isPermaLink="false">http://positivelifechanges.ca/blog/?p=201</guid>

					<description><![CDATA[Looking for help to stop overeating? Don’t follow this advice… Beware of advice that is designed to distract you when you want to overeat. Some time ago a client came to me seeking help to get her spending under control. She was afraid that she was well on her way to becoming a shopaholic. Originally [&#8230;]]]></description>
		
		
		
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		<title>Silence can make you fat&#8230;</title>
		<link>https://positivelifechanges.ca/silence-can-make-you-fat/</link>
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		<dc:creator><![CDATA[Lucinda]]></dc:creator>
		<pubDate>Thu, 06 May 2010 04:44:10 +0000</pubDate>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[Rose Reisman]]></category>
		<guid isPermaLink="false">http://positivelifechanges.ca/blog/?p=113</guid>

					<description><![CDATA[Silence can make you fat… In Canada, we have our own “James Oliver”. Rose Reisman is one of this country’s leading authorities on the art of eating and living well. She recently discussed her desire to change the way Canadians eat in the Vancouver Sun. Her goal is timely. Canadians today are heavier than ever [&#8230;]]]></description>
		
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			<slash:comments>11</slash:comments>
		
		
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