Comments on: Depression, anxiety and the stock market https://positivelifechanges.ca/depression-anxiety-and-the-stock-market/ Ina Stockhausen, Relationships, Sex and Marriage Counselor in Burnaby. Wed, 03 Jun 2020 06:16:09 +0000 hourly 1 By: Ina https://positivelifechanges.ca/depression-anxiety-and-the-stock-market/#comment-31 Sat, 03 Sep 2011 01:09:58 +0000 http://positivelifechanges.ca/blog/?p=432#comment-31 In reply to guadalupe.

Thank you for commenting Guadalupe. Yes, there is a lot of reading material out there. I would also recommend mindfulness meditation. There are a number of excellent videos on Youtube particularly by Jon Kabat-Zinn. I also highly recommend his program “The Mindful Way through Depression”.

]]> By: guadalupe https://positivelifechanges.ca/depression-anxiety-and-the-stock-market/#comment-30 Mon, 22 Aug 2011 21:45:41 +0000 http://positivelifechanges.ca/blog/?p=432#comment-30 I want to be mindful as much as can be. i recognize is very challenging. The past and the future are so much into my mind. Reading some about cognitive therapy help me. Grateful to you for your advise.

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