Counselling and Psychotherapy for
Body, Mind and Spirit

Ina Stockhausen, MTC

Ina Stockhausen R.P.C. offers spiritual counselling and body psychotherapy or somatic counseling in Burnaby and North Vancouver.

Life Transition Counselling can help you if you’re navigating changes.

Dealing with Change
Are you excited about change but also feeling:

  • Scared or uncertain about your future
  • Disconnected from who you are or who you thought you were
  • Confused, overwhelmed or angry
  • Depressed or anxious
  • Overcome with grief and loss

It is my vision and desire to help you reconnect to your essence and to your life’s purpose.

Sometimes the definition of who you are is attached to roles you identify with, such as being a mother, wife, career woman, or daughter.

When these parts of your life change it can feel like an identity crisis.

Often this happens at mid-life… all of a sudden (or so it may seem):

  • Your children grow up and leave home
  • You or your partner wants a divorce
  • Your job doesn’t really fulfill you anymore
  • Your parent’s are aging or have passed
  • You’re dealing with health issues
  • Hormonal changes make you wonder who is in charge of your life

You may feel like you are going thru a mid-life crisis.

Working with a life transition counsellor can help you transform this “crisis” into an opportunity.

Life transition counselling helps you sort thru your thoughts, beliefs, current needs and desires as well as your perceived limits. It’s kind of like cleaning out an old purse that you have used for a long time.

The results can be powerful. Depending on your goals, you will:

  • Be able to identify a current life purpose that gets you excited and motivated
  • Have more energy because your boundaries are stronger and better-defined
  • Reconnect to trusting your inner voice
  • Feel better about yourself and your body
  • Allow yourself to think big and out of the box
  • Identify what you need and how you will meet those needs
  • Make peace with who you are
  • Put an end to feeling guilty or not good enough

The miracle of changeI would be honoured to support you thru this process so you can move from a place of crisis to feeling empowered and grounded.

Call me today for a complimentary Life Transition counselling consultation. We will meet in my counselling office in Burnaby or North Vancouver and pinpoint how I can help you.

I look forward to connecting with you via phone at 778 558 8207 or email at