Celebrating the divinity and beauty in you…

A lot of the pain that I witness in my work is connected to not feeling good enough. It is sad to watch the amount of self-flagellation we engage in because of old tapes running through our heads. I came across this lovely piece of poetry by Donna Henes and would like to offer it in appreciation of the courage and beauty that I am also priviledged to witness every day as I hold space for healing and transformation to occurr.

I AM A DIVINE AND BEAUTIFUL BEING 

I CHOOSE TO LIVE EACH MOMENT WITH APPRECIATION AND COMPLETE ACCEPTANCE OF MY OWN DIVINITY AND BEAUTY. 

I CHOOSE TO APPRECIATE AND ACCEPT THE BEAUTY IN ALL BEINGS AND THE PERFECT DIVINITY IN EACH MOMENT

 I OPEN MY HEART TO THE POSSIBILITY OF LOVE AND BENEFIT FROM EVERY BEING AND EACH MOMENT. 

I PURGE MYSELF OF ALL DOUBT, NEGATIVITY, JUDGMENTAL TENDENCIES, GUILT, PANIC AND FEARFUL THINKING. 

I ALWAYS SEEK THAT WHICH I NEED TO GROW, TO BUD, TO BLOOM, TO BLOSSOM, TO FRUIT, TO BEAR SEED. 

I DARE TO DRAW INTO MYSELF THE POSITIVE MANIFESTATION OF EACH TRIAL AND DIFFICULTY; THE RIGHTNESS OF EVERY LESSON.

 I BREATHE DEEPLY AND SAVOR THE LOVE AND BENEFIT THAT SURROUNDS  AND EMBRACES MY LIFE AS I LIVE IT EACH MOMENT.

 I FORGIVE MYSELF WITH EACH BREATH I TAKE AND RENEW MY TRANSFORMATIVE INTENTIONS WITH EVERY BEAT OF MY HEART. 

I GLORY IN THE GOODNESS AND THE RIGHTNESS OF ALL THAT I ENCOUNTER AND ALL THAT I AM 

I AM A DIVINE AND BEAUTIFUL BEING.

 ©Donna Henes